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12 Minute Weight-Loss Plan
12 Minute Weight-Loss Plan
Preț: 100.02 lei
  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Cod produs: 241818
Autor(i): Michael Spira
Editura: Editura Piatkus Books
Anul aparitiei: 2015
Limba: engleza
Tip coperta: tare
ISBN: 9780349405391
Categorii: Carti in Limbi Straine, Family, Home and Practical Interests, Family & Health, Fitness & diet, Carti in Limba Engleza, Carti
Trade paperback. Dr Michael Spira, one of the UK's top obesity doctors and an expert in HIIT (High Intensity Interval Training) combines it with a straightforward, easy-to-stick-to eating plan, showing readers how to lose weight with minimum effort, all with just 12 minutes of exercise a week.
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