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Clean & Lean Warrior
Clean & Lean Warrior
Preț: 90.93 lei
  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Cod produs: 246795
Autor(i): James Duigan
Editura: Editura Kyle Books
Anul aparitiei: 2013
Limba: engleza
ISBN: 9780857830869
James Duigan is one of the world's top personal trainers, with clients including Hugh Grant, Roger Gracie and Dolce & Gabbana model, David Gandy. Now he reveals his latest tips and tricks on staying fit to a male audience of readers who yearn for a strong and lean body. Packed with motivational advice and step-by-step photography, chapters cover: the impact office work has on our bodies, how men can find their inner warrior and a section on stress-busting food, speedy suppers and instant energy boosters.
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