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Cognitive Behaviour Therapy
Cognitive Behaviour Therapy
Preț: 84.62 lei
  • Carte in stoc la furnizor
  • Livrare estimativă în 30 zile
Explains how to use CBT techniques in everyday life, and develop a more emotionally healthy existence. With new scenarios and exercises for the reader to practise, using the techniques in a variety of situations, addressing topics such as anxiety, change and resilience.
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